INNER BEAUTY
Stress, anxiety and tension always, always stems from our mind. To be more specific - our thoughts. The manual: It´s the wrong thoughts, or sometimes just the overload of thoughts, that causes the stress. Change your thoughts - change your life. It´s actually that simple. We can decide what to fill our mind with.
"The greatest weapon
against stress is our
ability to choose
one thought over another."
William James
against stress is our
ability to choose
one thought over another."
William James
Så sant så, tack för påminnelsen!
ReplyDeleteHa en riktigt fin måndag! Kram Jennifer
Läste högt för de övriga i familjen det sista ordspråket, det gillar jag verkligen och man behöver påminnas om det. pinnar dina fina ordspråk:) kram Nilla
ReplyDeleteNice quotes. :)
ReplyDeletexo – Sheila
Enter to win $25 Giftcard!
LOVE - i do need to break up with 'stress' - i think i shall do it NOW!
ReplyDeleteThe William James quote is so true.
ReplyDeletehttp://missbbobochic.blogspot.co.uk/
I divorced stress the day I left a job I didn't like... Best thing ever!
ReplyDeleteThe better quote of the week!
ReplyDeleteHow did you know I was stressed today!! I willtry to think happy thoughts!
ReplyDeletexo Karolyn
Great post, Caroline...I love the quote...we must never forget the power of the mind...what we think we become...
ReplyDeleteHave a wonderful week.
Catherine
xx