BODY + MIND


In this section you´ll find more information about body and mind to explore further. These are not recommendations tried out by Inner-Outer Beauty but editorial information for everyone to decide what´s best for each and everyone. We all have different needs. But most of us need some personal development from time to time, whatever it may be.

PERSONAL DEVELOPMENT

Psychologies
Oprah.com
Cheryl Richardson
TED
HayHouse
Deepak Chopra
Dr. Wayne Dyer
Eckhart Tolle


MEDITATION
"True happiness is not out there. True happiness lies within" says famous director David Lynch, who is meditating daily. And he is certainly not the only celebrity practicing meditation. Learn more about techniques and the many health benefits of meditating.
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ASTROLOGY & HOROSCOPES
Many people believe in the ancient study of astrology. Reading horoscopes are widely popular. But do read real horoscopes by real astrologers, to get something out of it. There are many great (and many not so great) horoscope sites on the Internet. Here are some great resources.
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VISUALIZING & GOAL SETTING
Some experts say the universe is surrounded by laws. We are all familiar with the law of gravity. But since the megahit movie "The Secret" many of us got to know about the law of attraction as well, which is used to create the life that we want. Many people experience that this really works, and many people also experience that it does not. The experts say that you have to do it right.
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